Let the inner child come out of you, let the wounded child that was once hurt, ridiculed, insulted come out. Let the anger and hatred flow through you and express what you felt at that point of time. It's the most painful part of this therapy, but it is necessary to be able to feel.
You have to be either insane to ask me to show you the memories of my past which were filled with hurt, pain, hatred, anger....
... or you just care that much for me.
"Change is painful, but the end result when you break free from that prison is beautiful."
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